The Burnout IceBerg
What people might see: vs. What people don’t see:
- Smiling and "I'm fine" - Insomnia
- Being strong - Constant worrying/panic
- Looks put together/organized - Intrusive negative thoughts
- Going to medical appointments - Fatigue
- Posting happy picture -Financial, work and personal stress
- Quiet/Reserved/Calm - Mood changes/Burnout